Magnesium Citrate 150 mg Capsules

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Features and Benefits

  • Aids in the development of strong bones and teeth
  • Supports the nervous system during times of stress
  • Calms muscle spasms and relaxes tight muscles
  • Supports cardiovascular health
  • Helps metabolize fats, proteins and carbohydrates

Preview

Magnesium is required for the formation of bones and teeth, and for nerve and muscle function. It is involved in numerous enzyme reactions that keep the body working properly. It regulates growth and development, and supports immune function and temperature regulation. Shaky hands, tension headaches, nervousness, and muscle spasms all respond favourably to magnesium.

Ingredients

Each Capsule Contains:
Magnesium (Citrate) 150 mg

Non-medicinal Ingredients

Gelatin capsule (gelatin, titanium dioxide, purified water), microcrystalline cellulose, vegetable grade magnesium stearate (lubricant).

Dosage

1–3 capsules daily or as directed by a health care practitioner.

Cautions

Caution: Some people may experience diarrhea. Keep out of reach of children.

Allergen Statement

Contains no artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, salt, tree nuts, or GMOs.

Feature Summary

Magnesium is vital to hundreds of enzyme reactions and has more health benefits attributed to it than any other mineral including calcium. Magnesium, along with calcium, is a shock-absorber, helping to prevent the body from experiencing excessive stress. It is better absorbed in citrate form. Studies show that mineral citrates have superior absorption especially when taken on an empty stomach.

Magnesium is an important electrolyte which helps the absorption of calcium, phosphorus, sodium and potassium. Magnesium is required for the B vitamins to work properly and is absolutely necessary for the utilization of thiamine.

Magnesium is necessary for growth and development, wound healing, immune system function, temperature regulation and many activities of the brain and nervous system. Shaky hands, nervousness, muscle spasms, irregular or rapid heartbeat, all respond favourably to magnesium.